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TOP MOVEMENT/EXERCISE LISTS

Everyone loves to see top movement/exercise lists, even if there is no way that they’re going to agree with your opinion. All you have to do is select a focus and create a list of 3 to 10 exercise that you think fit it best. This could be objective based (The Top 5 Strength Enhancing Exercises), difficulty based (The Top 8 Most Difficult Movements), body part focused (The Top 3 Exercise for Building Your Glutes), or popularity based (The Top Kettlebell Exercises You Haven’t Tried Yet).

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